What is a Gong?
The Gong is a metal musical instrument, generally circular, belonging to the category of direct percussion idiophones.
The sounds, issued by this thousand-year-old instrument, they have the ability to illuminate man's mind, dissolving the fears and uncertainties of life.
According to Eastern tradition, Gong can be considered a mirror through which man can see his own image, his own space and the process he is experiencing.
The Gong Bath is not an immersion of the body in some liquid, but it is an immersion of the body in the sound waves emitted by the Gong itself and by other instruments. The Gong Bath is performed by ringing several Gongs, shells, Tibetan bells, drums etc… every instrument has its own sound, every sound a vibration and every vibration meets our body, moving every cell that composes it.
Initially the mind frees itself from all thoughts, you begin to perceive your own breathing, and little by little you free yourself from the weight of your body, and it feels like “immersed in water”, every thought, worry and judgment is dissolved.
The feeling of well-being is total.
Each individual has his own experience, therefore its own personal and specific vibration,each of us vibrates with a certain frequency that is different from the others, and this means that each Gong Bath is perceived differently by other individuals, and above all it makes every Gong Bath like a journey, a journey that changes from person to person, and from time to time.
Each Gong Bath is a journey in itself , a different destination, a unique and unrepeatable experience.
It's not just a’ sensory experience, at each Gong Bath every cell is massaged by vibrations, and eliminates its own toxins, that the body releases through the elimination of waste ( urine, I did)
THE TREATMENT
Each session can be carried out in a group or individually, you lie down in a supine position on a gym mat( not provided), comfortable clothes,lay on a pillow ( not provided) and cover yourself with a blanket ( not supplied), waiting to receive sound waves.
BENEFITS
Emotional blocks
Anxiety
Helps you sleep better
Reduces stress
For widespread pain ( natural pain reliever)
Give peace
For the well-being of our organs
Increase in self-esteem
Chakra rebalancing
Increased immune system
Works on the nervous and cardiac system
